French Custard
8 Servings
INGREDIENTS:
2 Cups Half and Half
2/3 Cup Sugar
1/3 Cup Flour
1/3 Teaspoon Salt
2 2/3 Tablespoons Butter
3 Egg Yolks
1 Teaspoon Vanilla
DIRECTIONS:
Heat milk in double boiler. Mix 2/3 cup sugar with the flour and salt, add to hot milk and mix well. Add melted butter When this thickens, add egg yolks, cooking until thick, 185 to 190 degrees F. When you take it off the heat, add vanilla. Allow to set. Per Serving: 188 Cal (23% from Fat, 18% from Protein, 60% from Carb); 8 g Protein; 5 g Tot Fat; 1 g Sat Fat; 2 g Mono Fat; 28 g Carb; 0 g Fiber; 200 mg Calcium; 1 mg Iron; 258 mg Sodium; 3 mg Cholesterol